
{"id":562,"date":"2021-05-29T22:10:50","date_gmt":"2021-05-29T20:10:50","guid":{"rendered":"https:\/\/twaalftwintig.nl\/blog\/?p=562"},"modified":"2023-02-11T12:37:40","modified_gmt":"2023-02-11T11:37:40","slug":"05-drenthe","status":"publish","type":"post","link":"https:\/\/twaalftwintig.nl\/blog\/05-drenthe\/","title":{"rendered":"#05 Drenthe"},"content":{"rendered":"\n<p>De prachtige zonsopgang tijdens het zwemmen om 5:00 \u2018s ochtends in de Cattenbroekerplas was een voorteken voor een zonnige dag. De rust en de ontwakende natuur leverde weer prachtige plaatjes op. Na de 3,8 km te hebben gezwommen, stapte Han onder begeleiding van een clubje van 4 wielrenners om 6:30 op de fiets richting de provincie Drenthe<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"567\" src=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-3-1024x683.jpg\" alt=\"\" class=\"wp-image-567\" srcset=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-3-1024x683.jpg 1024w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-3-300x200.jpg 300w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-3-768x512.jpg 768w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-3-1536x1024.jpg 1536w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-3-1200x800.jpg 1200w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-3.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"568\" src=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-drone-2-1024x768.jpg\" alt=\"\" class=\"wp-image-568\" srcset=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-drone-2-1024x768.jpg 1024w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-drone-2-300x225.jpg 300w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-drone-2-768x576.jpg 768w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-drone-2-1536x1152.jpg 1536w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-drone-2-1200x900.jpg 1200w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-drone-2.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"569\" src=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-drone-7-1024x768.jpg\" alt=\"\" class=\"wp-image-569\" srcset=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-drone-7-1024x768.jpg 1024w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-drone-7-300x225.jpg 300w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-drone-7-768x576.jpg 768w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-drone-7-1536x1152.jpg 1536w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-drone-7-1200x900.jpg 1200w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-drone-7.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"570\" src=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-drone-10-1024x768.jpg\" alt=\"\" class=\"wp-image-570\" srcset=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-drone-10-1024x768.jpg 1024w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-drone-10-300x225.jpg 300w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-drone-10-768x576.jpg 768w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-drone-10-1536x1152.jpg 1536w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-drone-10-1200x900.jpg 1200w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-drone-10.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>De begeleiding keerde huiswaarts na ongeveer 100 kilometer, daarna vervolgde Han zijn route alleen. Met een noordoostenwind waren dit best zware kilometers maar de gedachten aan eindelijk weer een samenkomst met een groepje framerunners bij AAC &#8217;61 in Assen maakte het lichter.<\/p>\n\n\n\n<figure class=\"wp-block-image alignfull size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-47-1024x683.jpg\" alt=\"\" class=\"wp-image-571\" srcset=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-47-1024x683.jpg 1024w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-47-300x200.jpg 300w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-47-768x512.jpg 768w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-47-1536x1024.jpg 1536w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-47-1200x800.jpg 1200w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-47.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Voor het eerst sinds we in januari 2021 weer opnieuw gestart zijn kon hij samen met gehandicapte kinderen en volwassenen en hun begeleiders 3 rondjes op de baan lopen. Het maakte weer goed zichtbaar waarom het zo belangrijk is om deze vorm van sporten, frame running, aan te bieden. <a href=\"https:\/\/www.geef.nl\/nl\/actie\/twaalftwintig\/donateurs\" target=\"_blank\" rel=\"noreferrer noopener\">Doneer<\/a> ook en maak&nbsp; de wens van Han om sporten voor ieder gehandicapt kind mogelijk te maken waar.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"572\" src=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-40-1024x683.jpg\" alt=\"\" class=\"wp-image-572\" srcset=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-40-1024x683.jpg 1024w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-40-300x200.jpg 300w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-40-768x512.jpg 768w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-40-1536x1024.jpg 1536w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-40-1200x800.jpg 1200w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-40.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"573\" src=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-41-1024x683.jpg\" alt=\"\" class=\"wp-image-573\" srcset=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-41-1024x683.jpg 1024w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-41-300x200.jpg 300w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-41-768x512.jpg 768w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-41-1536x1024.jpg 1536w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-41-1200x800.jpg 1200w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-41.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"574\" src=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-43-1024x683.jpg\" alt=\"\" class=\"wp-image-574\" srcset=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-43-1024x683.jpg 1024w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-43-300x200.jpg 300w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-43-768x512.jpg 768w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-43-1536x1024.jpg 1536w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-43-1200x800.jpg 1200w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-43.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"575\" src=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-44-1024x683.jpg\" alt=\"\" class=\"wp-image-575\" srcset=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-44-1024x683.jpg 1024w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-44-300x200.jpg 300w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-44-768x512.jpg 768w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-44-1536x1024.jpg 1536w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-44-1200x800.jpg 1200w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-44.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"576\" src=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-45-1024x683.jpg\" alt=\"\" class=\"wp-image-576\" srcset=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-45-1024x683.jpg 1024w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-45-300x200.jpg 300w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-45-768x512.jpg 768w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-45-1536x1024.jpg 1536w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-45-1200x800.jpg 1200w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-45.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Na deze geweldige start van het looponderdeel was er nog ruim 40 km af te leggen naar de finish in Dwingeloo. Door het prachtige nationale park Dwingelderveld met flink wat onverharde kilometers. Het laatste stuk door het bos liep hij samen met jeugdvrienden Dirk en Jan die hem begeleidde tot aan de finish in het dorpshart van Dwingeloo.<\/p>\n\n\n\n<figure class=\"wp-block-gallery alignfull has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"577\" src=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-72-1024x683.jpg\" alt=\"\" class=\"wp-image-577\" srcset=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-72-1024x683.jpg 1024w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-72-300x200.jpg 300w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-72-768x512.jpg 768w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-72-1536x1024.jpg 1536w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-72-1200x800.jpg 1200w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-72.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"578\" src=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-75-1024x683.jpg\" alt=\"\" class=\"wp-image-578\" srcset=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-75-1024x683.jpg 1024w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-75-300x200.jpg 300w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-75-768x512.jpg 768w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-75-1536x1024.jpg 1536w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-75-1200x800.jpg 1200w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-75.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"579\" src=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-79-1024x683.jpg\" alt=\"\" class=\"wp-image-579\" srcset=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-79-1024x683.jpg 1024w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-79-300x200.jpg 300w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-79-768x512.jpg 768w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-79-1536x1024.jpg 1536w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-79-1200x800.jpg 1200w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-79.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"580\" src=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-86-1024x683.jpg\" alt=\"\" class=\"wp-image-580\" srcset=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-86-1024x683.jpg 1024w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-86-300x200.jpg 300w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-86-768x512.jpg 768w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-86-1536x1024.jpg 1536w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-86-1200x800.jpg 1200w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-86.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Triathlon #05 zit er op. Weer een prachtig stukje Nederland gezien en eindelijk weer in beeld waar het team het voor doet, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.geef.nl\/nl\/doel\/nsgk\/over-ons\" target=\"_blank\">het Gehandicapte Kind<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-88-1024x683.jpg\" alt=\"\" class=\"wp-image-581\" srcset=\"https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-88-1024x683.jpg 1024w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-88-300x200.jpg 300w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-88-768x512.jpg 768w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-88-1536x1024.jpg 1536w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-88-1200x800.jpg 1200w, https:\/\/twaalftwintig.nl\/blog\/wp-content\/uploads\/2021\/06\/TwaalfTwintig05-Drenthe-88.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>De prachtige zonsopgang tijdens het zwemmen om 5:00 \u2018s ochtends in de Cattenbroekerplas was een voorteken voor een zonnige dag. De rust en de ontwakende natuur leverde weer prachtige plaatjes op. Na de 3,8 km te hebben gezwommen, stapte Han onder begeleiding van een clubje van 4 wielrenners om 6:30 op de fiets richting de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":563,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[110,144,19,30,1],"tags":[166,142,143,131,105,167,8,130],"class_list":["post-562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-110","category-framerunning","category-het-gehandicapte-kind","category-triathlons","category-twaalftwintig","tag-blog","tag-drenthe","tag-framerunners","tag-groene-hart","tag-long-distance-triathlon","tag-podcast-docu","tag-traithlon","tag-woerden"],"acf":[],"_links":{"self":[{"href":"https:\/\/twaalftwintig.nl\/blog\/wp-json\/wp\/v2\/posts\/562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/twaalftwintig.nl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/twaalftwintig.nl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/twaalftwintig.nl\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/twaalftwintig.nl\/blog\/wp-json\/wp\/v2\/comments?post=562"}],"version-history":[{"count":8,"href":"https:\/\/twaalftwintig.nl\/blog\/wp-json\/wp\/v2\/posts\/562\/revisions"}],"predecessor-version":[{"id":912,"href":"https:\/\/twaalftwintig.nl\/blog\/wp-json\/wp\/v2\/posts\/562\/revisions\/912"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/twaalftwintig.nl\/blog\/wp-json\/wp\/v2\/media\/563"}],"wp:attachment":[{"href":"https:\/\/twaalftwintig.nl\/blog\/wp-json\/wp\/v2\/media?parent=562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/twaalftwintig.nl\/blog\/wp-json\/wp\/v2\/categories?post=562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/twaalftwintig.nl\/blog\/wp-json\/wp\/v2\/tags?post=562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}